Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bisi Bele Bath - Nutrition Facts and detailed Analysis
86

Bisi Bele Bath

Bisi Bele Bath has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.51 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Karnataka cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Bisi Bele Bath, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat21%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium169.6 mg7.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.1 g2%Bottom 30%Low
Dietary Fiber1.9 g7.4%Top 30%High
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0.11 g0.55%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 199 Calories from Fat 43

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0 mg

Sodium 922 mg 38.4%

Total Carbohydrates 33.3 g 11.1%

Dietary Fiber 10.1 g40.4%

Sugars 6.9 g

Protein 8.2 g 16.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Nutcracker - Lightly Salted Mixed..

Per 100g | Calories 600
Protein 21.2 g | Carbs 21.2 g | Fat 49.4 g

92

Aspargus Spears

Per 100g | Calories 29
Protein 1.2 g | Carbs 5.9 g | Fat 0 g

63

Michelina's Canada - Penne Pollo

Per 100g | Calories 137
Protein 6.3 g | Carbs 19.6 g | Fat 3.9 g

27

Life Savers - Tropicals

Per 100g | Calories 300
Protein 0 g | Carbs 73.3 g | Fat 0 g

20

McDonald's - Premium Grilled Chicken..

Per 100g | Calories 159
Protein 21.2 g | Carbs 2.65 g | Fat 6.2 g

71

Chef Boyardee - Cheese Ravioli in..

Per 100g | Calories 84
Protein 2.8 g | Carbs 17.5 g | Fat 0.2 g

72

Waitrose - Vegetable Lasagne (full..

Per 100g | Calories 110
Protein 3.2 g | Carbs 11.3 g | Fat 5.8 g

89

Sadaf - Ghormeh Sabzi

Per 100g | Calories 129
Protein 5.3 g | Carbs 14.7 g | Fat 5.3 g