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Tennessee Pride Biscuit Sandwich , Sausage - Nutrition Facts
11

Biscuit Sandwich, Sausage

Tennessee Pride - Biscuit Sandwich, Sausage has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 31.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tennessee Pride - Biscuit Sandwich, Sausage has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat52%
 Calories from Carbs37%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.1 mg6.6%Mid 40%Average
Sodium727.5 mg30.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%Top 30%High
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.5%Top 30%High
Saturated Fat6.6 g33.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 660 mg 27.5%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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