Chick-fil-A - Biscuit & Gravy has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Chick-fil-A - Biscuit & Gravy has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 68.7 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 4 g | 20.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 137 mg 5.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Biscuit And Gravy
Per 100g | Calories 199
Protein 4.4 g | Carbs 24.3 g | Fat 9.4 g
McDonald's - Biscuit And Gravy..
Per 100g | Calories 226
Protein 5.3 g | Carbs 21.6 g | Fat 13.2 g
Wienerschnitzel - Biscuit with Gravy
Per 100g | Calories 223
Protein 4.6 g | Carbs 20 g | Fat 13.8 g
Bob Evans - Biscuit Stuffers Filled..
Per 100g | Calories 238
Protein 6.2 g | Carbs 30.9 g | Fat 10.6 g
Chick-fil-A - Biscuit And Gravy
Per 100g | Calories 199
Protein 4.4 g | Carbs 24.3 g | Fat 9.4 g
Chick-fil-A - Small Iced Tea..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Chick-fil-A - Chic-fil-a Chargrilled..
Per 100g | Calories 57
Protein 7.4 g | Carbs 3.4 g | Fat 2 g
Chick-fil-A - Chicken Caesar Cool
Per 100g | Calories 203
Protein 15.9 g | Carbs 22.9 g | Fat 4.4 g
