Farmer Boys - Biscuit and Gravy has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.24 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Farmer Boys - Biscuit and Gravy, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 467.1 mg | 19.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 671 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 27 mg 9%
Sodium 1761 mg 73.4%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whataburger - Biscuit And Sausage..
Per 100g | Calories 356
Protein 6 g | Carbs 34.9 g | Fat 24.2 g
Hardee's - Biscuit 'N' Gravy
Per 100g | Calories 231
Protein 4.5 g | Carbs 24.9 g | Fat 12.7 g
Hardee's - Loaded Biscuit 'n' Gravy..
Per 100g | Calories 236
Protein 6.1 g | Carbs 15 g | Fat 16.6 g
McDonald's - Biscuit And Gravy
Per 100g | Calories 226
Protein 5.3 g | Carbs 21.6 g | Fat 13.2 g
Farmer Boys - Grilled Chicken Salad
Per 100g | Calories 92
Protein 9.5 g | Carbs 2.22 g | Fat 5 g
Farmer Boys - Hash Browns
Per 100g | Calories 143
Protein 2 g | Carbs 17.6 g | Fat 7.6 g
Farmer Boys - Hamburger
Per 100g | Calories 167
Protein 8.9 g | Carbs 12.5 g | Fat 8.9 g
Farmer Boys - Beef Burrito
Per 100g | Calories 206
Protein 11.9 g | Carbs 18.9 g | Fat 9.4 g
