Biscotti alla Parmigiana 1 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Biscotti alla Parmigiana 1 has been given a composite ranking of 23, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 75% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0.15 g | 0.6% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 97 Calories from Fat 74
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 173 mg 7.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0.15 g0.6%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 324
Protein 7.1 g | Carbs 67.6 g | Fat 2.3 g
Per Serving | Calories 398
Protein 7.6 g | Carbs 68.8 g | Fat 10.9 g
Per Serving | Calories 66
Protein 1 g | Carbs 10 g | Fat 2 g
Per Serving | Calories 191
Protein 5 g | Carbs 20 g | Fat 10 g
Per Serving | Calories 1343
Protein 47 g | Carbs 24 g | Fat 121 g
Per Serving | Calories 323
Protein 36 g | Carbs 5 g | Fat 17 g
Per Serving | Calories 729
Protein 26 g | Carbs 65 g | Fat 42 g
Per Serving | Calories 8
Protein 0.19 g | Carbs 3 g | Fat 0.02 g