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Biotta Juice Breakfast - Nutrition Facts and detailed Analysis
67

Biotta Juice Breakfast

Biotta - Biotta Juice Breakfast has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.84 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Biotta - Biotta Juice Breakfast, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat3%
 Calories from Carbs92%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C3.8 mg6.3%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium2.1 mg0.1%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%Top 10%Very High
Dietary Fiber0 g
Sugars13.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.84 g1.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.21 g0.32%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 0 g

Sugars 33 g

Protein 2 g 4%

Vitamin A Vitamin C 15%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
77

Biotta - Biotta Juice Carrot

Per 100g | Calories 33
Protein 0.83 g | Carbs 6.7 g | Fat 0 g

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Biotta - Biotta Juice Potato

Per 100g | Calories 75
Protein 1.3 g | Carbs 17.2 g | Fat 0 g

83

Biotta - Biotta Juice Celery Root

Per 100g | Calories 26
Protein 0.88 g | Carbs 5.3 g | Fat 0 g

67

Biotta - Biotta Juice Elderberry

Per 100g | Calories 59
Protein 0 g | Carbs 15.1 g | Fat 0 g

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