Wimmer's - Big N' Cheesy Sausage Summer With Cheddar Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Wimmer's - Big N' Cheesy Sausage Summer With Cheddar Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 2% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 1.9 mg | 10.6% | Mid 40% | Average |
| Sodium | 1287.5 mg | 53.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.82 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.3 g | 43.5% | Top 10% | Very High |
| Saturated Fat | 12.4 g | 61.8% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35.1%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrates 1.03 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
7 Days - Soft Mini Croissant With..
Per 100g | Calories 417
Protein 5 g | Carbs 43.3 g | Fat 25 g
Potato Finger - Sour Cream & Onion..
Per 100g | Calories 529
Protein 7 g | Carbs 56.4 g | Fat 31.7 g
Little Debbie - Frosted Fudge Cakes..
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 21.2 g
Fabulous Bakin' Boys - Cheddar and..
Per 100g | Calories 485
Protein 8.1 g | Carbs 52.7 g | Fat 27 g
Wimmer's - Big N' Meaty Sausage..
Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 31.8 g
Wimmer's - Fully Cooked Cheese..
Per 100g | Calories 298
Protein 14 g | Carbs 3.5 g | Fat 24.6 g
Wimmer's - Big N Cheesy Sausage
Per 100g | Calories 339
Protein 16.1 g | Carbs 1.79 g | Fat 28.6 g
Wimmer's - Big N Meaty Sausage
Per 100g | Calories 357
Protein 16.1 g | Carbs | Fat 32.1 g
