Naked - Berry Veggie Machine has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Naked - Berry Veggie Machine, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
| Sugars | 7.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.22 g | 0.34% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 5 g20%
Sugars 18 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Five Alive - Berry Citrus
Per 100g | Calories 45
Protein 0.2 g | Carbs 12.5 g | Fat 0 g
Compliments - Field Berry Blend
Per 100g | Calories 57
Protein 0.71 g | Carbs 13.6 g | Fat 0.71 g
Coca Cola - Fanta Berry
Per 100g | Calories 52
Protein 0 g | Carbs 14.1 g | Fat 0 g
Sanitarium Up & Go - Up & Go Vive..
Per 100g | Calories 67
Protein 3.6 g | Carbs 9 g | Fat 1.5 g
Naked - All Natural Fruit+boosts..
Per 100g | Calories 71
Protein 0.42 g | Carbs 16.7 g | Fat 0 g
Naked - Red Machine
Per 100g | Calories 66
Protein 0.88 g | Carbs 13.7 g | Fat 0.88 g
Naked - Superfood - Green Machine
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g
Naked - Superfood - Green Machine
Per 100g | Calories 62
Protein 0.88 g | Carbs 14.6 g | Fat 0 g
