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Bermuda Triangle - Nutrition Facts and detailed Analysis
19

Bermuda Triangle

Bermuda Triangle has a average-calorie, low-carb, low-fat and low-protein content.

With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Bermuda Triangle has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat3%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium9.2 mg0.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.9 g3.3%Mid 40%Average
Dietary Fiber0.14 g0.56%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.42 g0.85%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.14 g0.22%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol12 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 13 mg 0.5%

Total Carbohydrates 14.1 g 4.7%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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