Bellagio - Bellagio Caffe Francaise Gourmet Mocha French Vanilla Flavor has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Bellagio - Bellagio Caffe Francaise Gourmet Mocha French Vanilla Flavor, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 19% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 352.7 mg | 35.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.1 g | 27% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 28.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 294
Protein 0 g | Carbs 47 g | Fat 11.8 g
Per 100g | Calories 62
Protein 0 g | Carbs 11.9 g | Fat 0.44 g
Per 100g | Calories 62
Protein 0 g | Carbs 11.9 g | Fat 0.44 g
Per 100g | Calories 31
Protein 2.2 g | Carbs 3.5 g | Fat 0.88 g
Per 100g | Calories 35
Protein 0.44 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 500
Protein 5 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g