Beer in the Rear Chicken and BBQ Sauce has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Iron.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 93 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It gives a good yield of Iron at 7 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Barbecue-bbq cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beer in the Rear Chicken and BBQ Sauce has been given a composite ranking of 16, and sparingly.
Calories from Protein | 58% | |
Calories from Fat | 28% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 11 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 119 mg | 11.9% | ||
Iron | 7 mg | 38.9% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 93 g | 186% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 181
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 295 mg 98.3%
Sodium 2000 mg 83.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 93 g 186%
Vitamin A 0.2% Vitamin C
Calcium 11.9% Iron 38.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 41
Protein 0.62 g | Carbs 9.3 g | Fat 0.31 g
Per Serving | Calories 156
Protein 3 g | Carbs 13 g | Fat 8.8 g
Per Serving | Calories 94
Protein 0.56 g | Carbs 4 g | Fat 9 g
Per Serving | Calories 197
Protein 14 g | Carbs 2 g | Fat 15 g
Per Serving | Calories 1340
Protein 70 g | Carbs 137 g | Fat 58 g
Per Serving | Calories 1843
Protein 61 g | Carbs 62 g | Fat 149 g