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Lunds & Byerly's Beer Cheese Soup - Nutrition Facts and detailed Analysis
13

Beer Cheese Soup

Lunds & Byerly's - Beer Cheese Soup has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 5.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Lunds & Byerly's - Beer Cheese Soup, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat71%
 Calories from Carbs16%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium370.4 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.6 g1.9%Bottom 30%Low
Dietary Fiber0 g
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 1050 mg 43.8%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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