Wegmans - Recipes - Beer Cheddar Cheese Soup has a high-calorie, average-carb, very high-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Wegmans - Recipes - Beer Cheddar Cheese Soup, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 69% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 980 mg | 40.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 980 mg 40.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 105
Protein 4.2 g | Carbs 7.8 g | Fat 6.2 g
Per Serving | Calories 175
Protein 9.2 g | Carbs 7.7 g | Fat 10.9 g
Per 100g | Calories 271
Protein 14.9 g | Carbs 25 g | Fat 10 g
Per 100g | Calories 235
Protein 11 g | Carbs 13 g | Fat 14 g
Per 100g | Calories 430
Protein 33 g | Carbs 1 g | Fat 32 g
Per 100g | Calories 200
Protein 10 g | Carbs 29 g | Fat 5 g
Per 100g | Calories 180
Protein 4 g | Carbs 36 g | Fat 4 g
Per 100g | Calories 680
Protein 65 g | Carbs 23 g | Fat 31 g