Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beer Batter (for Cod fish) - Nutrition Facts and detailed Analysis
45

Beer Batter (for Cod fish)

Beer Batter (for Cod fish) has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Beer Batter (for Cod fish) has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat8%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium821.3 mg34.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.4 g9.1%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 172 Calories from Fat 12

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 931.3 mg 38.8%

Total Carbohydrates 31.1 g 10.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 3.6 g 7.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Gordon's - Beer Batter Battered Fish..

Per 100g | Calories 223
Protein 6.8 g | Carbs 19.4 g | Fat 13.6 g

40

Gorton's - Beer Batter Battered Fish..

Per 100g | Calories 223
Protein 6.8 g | Carbs 19.4 g | Fat 13.6 g

37

Blue Water Seafoods - Beer Batter..

Per 100g | Calories 241
Protein 8 g | Carbs 17 g | Fat 15.2 g

68

Beer Batter for Fish

Per Serving | Calories 772
Protein 28.9 g | Carbs 74.8 g | Fat 41.5 g

64

Fresh & Easy - Organic Apple Juice..

Per 100g | Calories 52
Protein 0 g | Carbs 13.1 g | Fat 0 g

39

Dunkin' Donuts - White Hot Chocolate..

Per 100g | Calories 81
Protein 0.71 g | Carbs 13.1 g | Fat 3.2 g

45

Dannon - Dan Active Robiotic Dairy..

Per 100g | Calories 97
Protein 3.2 g | Carbs 17.2 g | Fat 1.6 g

83

Urban Active Fitness - Coconut Grove..

Per 100g | Calories 47
Protein 5.1 g | Carbs 4.9 g | Fat 0.66 g