Beekeeper's Jezebel Sauce has a average-calorie, high-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Beekeeper's Jezebel Sauce has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.4 g | 20.1% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 232 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 165 mg 6.9%
Total Carbohydrates 60.4 g 20.1%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium 0.7% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 376
Protein 16.2 g | Carbs 47.4 g | Fat 13.7 g
Per Serving | Calories 18
Protein 0.2 g | Carbs 3.8 g | Fat 0.4 g
Per Serving | Calories 67
Protein 2.9 g | Carbs 2.3 g | Fat 5.2 g
Per Serving | Calories 95
Protein 0.2 g | Carbs 24.2 g | Fat 0 g
Per Serving | Calories 180
Protein 2.7 g | Carbs 28 g | Fat 6.7 g
Per Serving | Calories 16
Protein 0.5 g | Carbs 3.6 g | Fat 0.2 g
Per Serving | Calories 62
Protein 1.3 g | Carbs 15 g | Fat 0.3 g
Per Serving | Calories 251
Protein 22 g | Carbs 6.7 g | Fat 16 g