Beef Sweetbreads
Beef Sweetbreads has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Beef Sweetbreads, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 115.5 mg | 4.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.8 g | 43.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.9 g | 38.3% | Top 10% | Very High |
| Saturated Fat | 8.6 g | 42.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 254
% Daily Value *
Total Fat 28.2 g 43.4%
Saturated Fat 9.7 g 48.5%
Trans Fat
Cholesterol 332 mg 110.7%
Sodium 131 mg 5.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24.7 g 49.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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