Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beef Snack Strip - Nutrition Facts and detailed Analysis
1

Beef Snack Strip

Beef Snack Strip has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 17.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.09 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Beef Snack Strip has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat31%
 Calories from Carbs28%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1826.1 mg76.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%Mid 40%Average
Dietary Fiber0 g
Sugars8.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.1 g52.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Mid 40%Average
Saturated Fat4.3 g21.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 420 mg 17.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Ostrim - Beef & Ostrich Snack, Pepper

Per 100g | Calories 190
Protein 33.3 g | Carbs 4.8 g | Fat 3.6 g

1

Beef Stick Snack

Per 100g | Calories 391
Protein 17.4 g | Carbs 0 g | Fat 34.8 g

23

Ostrim - Beef And Ostrich Snack..

Per 100g | Calories 190
Protein 33.3 g | Carbs 4.8 g | Fat 3.6 g

69

Ww Beef Snack Sticks

Per 100g | Calories 300
Protein 60.8 g | Carbs 0.8 g | Fat 6.4 g

43

Ronnybrook Farm Dairy - Drinkable..

Per 100g | Calories 76
Protein 2.5 g | Carbs 11 g | Fat 3 g

71

Eating Right - Vanilla Frozen Yogurt

Per 100g | Calories 80
Protein 2.4 g | Carbs 16.8 g | Fat 0 g

10

Bob Evans - Sausage Biscuits Twin..

Per 100g | Calories 348
Protein 9.8 g | Carbs 20.5 g | Fat 25 g

23

Old Dutch Canada - Peppercorn Ranch..

Per 100g | Calories 520
Protein 4 g | Carbs 60 g | Fat 28 g