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Banquet Beef Patty With Country Style Veg - Nutrition Facts
25

Beef Patty With Country Style Veg

Banquet - Beef Patty With Country Style Veg has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Banquet - Beef Patty With Country Style Veg, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat51%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A111.5 IU2.2%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.9 mg1.5%Mid 40%Average
Iron0.5 mg2.8%Bottom 30%Low
Sodium405.2 mg16.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%Bottom 30%Low
Dietary Fiber0.71 g2.8%Bottom 30%Low
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%Mid 40%Average
Saturated Fat2.6 g13%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 136

% Daily Value *

Total Fat 15.1 g 23.2%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 1090 mg 45.4%

Total Carbohydrates 22.1 g 7.4%

Dietary Fiber 1.9 g7.6%

Sugars 5.9 g

Protein 11 g 22.1%

Vitamin A 6% Vitamin C

Calcium 4% Iron 7.5%

*Based on a 2000 Calorie diet

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