Usinger's - Beef Pastrami has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Usinger's - Beef Pastrami, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1076.9 mg | 44.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.5 g | 43.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 30 mg 10%
Sodium 700 mg 29.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef, Ground-lean
Per 100g | Calories 214
Protein 27 g | Carbs 0 g | Fat 10.6 g
Harris Ranch - Grain-fed Beef
Per 100g | Calories 173
Protein 20 g | Carbs 0 g | Fat 10 g
Knorr - Simply Stock (Beef)
Per 100g | Calories 6
Protein 1.6 g | Carbs 0.1 g | Fat 0 g
Sainsbury's Basics - British Beef..
Per 100g | Calories 228
Protein 18 g | Carbs 0 g | Fat 17.3 g
Usinger's - Spicy Smoked Chicken..
Per 100g | Calories 189
Protein 13.9 g | Carbs 1.26 g | Fat 12.6 g
Usinger's - Cooked Bratwurst
Per 100g | Calories 322
Protein 11.1 g | Carbs 1.11 g | Fat 31.1 g
Usinger's - Chicken Italian Sausage..
Per 100g | Calories 188
Protein 20.3 g | Carbs 1.56 g | Fat 12.5 g
Usinger's - Canadian Bacon
Per 100g | Calories 80
Protein 10 g | Carbs 0 g | Fat 4 g
