Sutton & Dodge - Beef Loin Boneless Strip Steak Thick Cut has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Sutton & Dodge - Beef Loin Boneless Strip Steak Thick Cut, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 273.4 mg | 11.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 60 mg 20%
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef, Loin, Bottom Sirloin Butt,..
Per 100g | Calories 250
Protein 30.7 g | Carbs 0 g | Fat 13.2 g
Hy-Vee - Beef Loin Sirloin Steak
Per 100g | Calories 194
Protein 18.5 g | Carbs 0 g | Fat 14.1 g
Harris Teeter - Angus Beef Loin..
Per 100g | Calories 220
Protein 18.5 g | Carbs 0 g | Fat 15 g
Hannaford - Usda Choice Angus Beef..
Per 100g | Calories 229
Protein 20.3 g | Carbs 0 g | Fat 15.9 g
Sutton & Dodge - Beef Ribeye Steak
Per 100g | Calories 238
Protein 17.6 g | Carbs 0 g | Fat 18.5 g
Sutton & Dodge - Beef Chuck Mock..
Per 100g | Calories 115
Protein 17.6 g | Carbs 0 g | Fat 4.4 g
Sutton & Dodge - Beef Chuck Country..
Per 100g | Calories 194
Protein 15.9 g | Carbs 0 g | Fat 14.1 g
Sutton & Dodge - Beef Chuck Roast
Per 100g | Calories 194
Protein 15.9 g | Carbs 0 g | Fat 14.1 g
