Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Aldi Simms Beef Jerky Teriyaki - Nutrition Facts and detailed Analysis
16

Beef Jerky Teriyaki

Aldi Simms - Beef Jerky Teriyaki has a average-calorie, average-carb, low-fat and very high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Based on the composite nutritive standing Aldi Simms - Beef Jerky Teriyaki has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat7%
 Calories from Carbs31%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1587.3 mg66.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.3 g70.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 450 mg 18.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Golden Valley Natural - Organic Beef..

Per 100g | Calories 250
Protein 39.3 g | Carbs 17.9 g | Fat 3.6 g

3

Kroger - Beef Jerky - Teriyaki

Per 100g | Calories 282
Protein 45.9 g | Carbs 17.6 g | Fat 1.8 g

10

Paleo - Grass Fed Beef Jerky

Per 100g | Calories 212
Protein 35.3 g | Carbs 3.5 g | Fat 3.5 g

4

Jack Link's - Beef Jerky - Jalapeno

Per 100g | Calories 300
Protein 45 g | Carbs 20 g | Fat 5 g

1

Aldi Simms - Beef Sausage Snack Bites

Per 100g | Calories 393
Protein 17.9 g | Carbs 3.6 g | Fat 32.1 g

14

Aldi Simms - Turkey Bites

Per 100g | Calories 214
Protein 25 g | Carbs 3.6 g | Fat 10.7 g

1

Aldi Simms - Pepperoni Flavored..

Per 100g | Calories 393
Protein 14.3 g | Carbs 0 g | Fat 35.7 g