Heinz - Beef Gravy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Heinz - Beef Gravy has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 450 mg | 18.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.5 g | 1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
| Saturated Fat | 0.67 g | 3.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef Gravy (ku Dining)
Per 100g | Calories 34
Protein 1.7 g | Carbs 5.1 g | Fat 1.7 g
Franco American - Franco-American..
Per 100g | Calories 42
Protein 1.7 g | Carbs 6.7 g | Fat 0.83 g
Clasico - Canned Beef With Gravy
Per 100g | Calories 92
Protein 17.1 g | Carbs 1.32 g | Fat 2 g
Bob Evans - Beef Gravy
Per 100g | Calories 34
Protein 1.2 g | Carbs 4.7 g | Fat 1.2 g
Heinz - Cheese & Tomato Ravioli
Per 100g | Calories 85
Protein 2.5 g | Carbs 13.9 g | Fat 2.1 g
Heinz - Simply Heinz Tomato Ketchup
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Heinz - Alpha-getti
Per 100g | Calories 75
Protein 3 g | Carbs 13 g | Fat 1.5 g
Heinz - Spaghetti With Sausages In..
Per 100g | Calories 89
Protein 3.5 g | Carbs 10.9 g | Fat 3.5 g
