Hunter - Beef Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hunter - Beef Franks has been given a composite ranking of 2, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 74% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1122.8 mg | 46.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.5% | Top 30% | High |
Saturated Fat | 10.5 g | 52.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 640 mg 26.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 5 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 5.5 g | Carbs 9.8 g | Fat 2 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 10.6 g | Fat 1.2 g
Per 100g | Calories 123
Protein 17.5 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 114
Protein 7.4 g | Carbs 13.1 g | Fat 3.4 g
Per 100g | Calories 317
Protein 8.8 g | Carbs 8.8 g | Fat 28.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 5.3 g | Fat 29.1 g