Streit's - Beef Flavored Rice & Vermicelli Mix has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Streit's - Beef Flavored Rice & Vermicelli Mix has been given a composite ranking of 47, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 3% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 630 mg | 26.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 630 mg 26.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 9.9 g | Carbs 72 g | Fat 1.4 g
Per Serving | Calories 293
Protein 13.8 g | Carbs 25 g | Fat 15.2 g
Per Serving | Calories 450
Protein 28 g | Carbs 41 g | Fat 19 g
Per Serving | Calories 300
Protein 22 g | Carbs 0 g | Fat 23 g
Per 100g | Calories 130
Protein 3 g | Carbs 25 g | Fat 1 g
Per 100g | Calories 130
Protein 5 g | Carbs 27 g | Fat 1 g
Per 100g | Calories 110
Protein 2 g | Carbs 22 g | Fat 2.5 g
Per 100g | Calories 150
Protein 2 g | Carbs 19 g | Fat 7 g