Famima - Beef Carne Asada Torta has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Famima - Beef Carne Asada Torta has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 385.2 mg | 16.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.2% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.7 g | 23.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 460 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 990 mg 41.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Meijer - Boneless Beef Florentine
Per 100g | Calories 168
Protein 21.2 g | Carbs 0 g | Fat 7.9 g
Beef Tripe (stomach)-cooked
Per 100g | Calories 93
Protein 10.7 g | Carbs 3.6 g | Fat 3.6 g
Tillamook Country Smoker - Beef..
Per 100g | Calories 529
Protein 28.2 g | Carbs 7.1 g | Fat 42.3 g
Look What We Found! - Home Reared..
Per 100g | Calories 79
Protein 9.4 g | Carbs 6.9 g | Fat 1.5 g
Famima - Israeli Chopped Salad
Per 100g | Calories 35
Protein 0.59 g | Carbs 4.1 g | Fat 1.8 g
Famima - Greek Side Salad
Per 100g | Calories 53
Protein 2.1 g | Carbs 4.3 g | Fat 3.7 g
