Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chipotle Mexican Grill Beef Burrito - Nutrition Facts and detailed Analysis
27

Beef Burrito

Chipotle Mexican Grill - Beef Burrito has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chipotle Mexican Grill - Beef Burrito has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat35%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium688.2 mg28.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.5 g26.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat3.4 g17.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 632 Calories from Fat 223

% Daily Value *

Total Fat 24.8 g 38.2%

Saturated Fat 10.4 g 52%

Trans Fat

Cholesterol 144 mg 48%

Sodium 2092 mg 87.2%

Total Carbohydrates 63.7 g 21.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 40.9 g 81.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Chipotle Mexican Grill - Barbacoa..

Per 100g | Calories 150
Protein 21.2 g | Carbs 1.76 g | Fat 6.2 g

63

Chipotle Mexican Grill - Rice,..

Per 100g | Calories 212
Protein 3.5 g | Carbs 35.3 g | Fat 6.2 g

76

Chipotle Mexican Grill - Guacamole..

Per 100g | Calories 141
Protein 2 g | Carbs 8.1 g | Fat 13.1 g

65

Chipotle Mexican Grill - Fajita..

Per 100g | Calories 42
Protein 1.4 g | Carbs 5.6 g | Fat 0.71 g

84

Chipotle Mexican Grill - Strict..

Per 100g | Calories 79
Protein 3 g | Carbs 14.7 g | Fat 1.2 g

35

Chipotle Mexican Grill - Barbacoa..

Per 100g | Calories 150
Protein 21.2 g | Carbs 1.76 g | Fat 6.2 g

3

Chipotle Mexican Grill - Cheese

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 30 g

76

Chipotle Mexican Grill - Guacamole..

Per 100g | Calories 141
Protein 2 g | Carbs 8.1 g | Fat 13.1 g