Yard House - Bearnaise Burger (1 sandwich) has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yard House - Bearnaise Burger (1 sandwich) has been given a composite ranking of 14, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 60% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1535 mg | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 2.7 g | 10.8% | ||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 74 g | 113.8% | ||
Saturated Fat | 31 g | 155% |
Serving size
Amount Per Serving
Calories 1120 Calories from Fat 0
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 31 g 155%
Trans Fat
Cholesterol 261 mg 87%
Sodium 1535 mg 64%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2.7 g10.8%
Sugars 7.1 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1210
Protein 36 g | Carbs 99 g | Fat 75 g
Per 100g | Calories 1240
Protein 45 g | Carbs 94 g | Fat 77 g
Per 100g | Calories 1175
Protein 65 g | Carbs 45 g | Fat 79 g
Per 100g | Calories 1486
Protein 62 g | Carbs 85 g | Fat 100 g
Per 100g | Calories 915
Protein 31 g | Carbs 97 g | Fat 43 g
Per 100g | Calories 703
Protein 44 g | Carbs 79 g | Fat 22 g
Per 100g | Calories 527
Protein 34 g | Carbs 62 g | Fat 15 g
Per 100g | Calories 931
Protein 45 g | Carbs 57 g | Fat 57 g