The Coffee Bean & Tea Leaf - Bear Claw has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 55.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing The Coffee Bean & Tea Leaf - Bear Claw has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 529.1 mg | 22% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.7 g | 18.6% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 21.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.4 g | 39.1% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 710 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 750 mg 31.3%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 5 g20%
Sugars 31 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Coffee Bean & Tea Leaf - Regular..
Per 100g | Calories 2
Protein 0 g | Carbs 0.22 g | Fat 0 g
The Coffee Bean & Tea Leaf - Vanilla..
Per 100g | Calories 24
Protein 1.5 g | Carbs 4 g | Fat 0 g
The Coffee Bean & Tea Leaf - Iced..
Per 100g | Calories 37
Protein 2.9 g | Carbs 6 g | Fat 0.11 g
The Coffee Bean & Tea Leaf - Caramel..
Per 100g | Calories 59
Protein 2.4 g | Carbs 10.9 g | Fat 0.44 g
The Coffee Bean & Tea Leaf - Regular..
Per 100g | Calories 2
Protein 0 g | Carbs 0.22 g | Fat 0 g
The Coffee Bean & Tea Leaf - Sugar..
Per 100g | Calories 53
Protein 3.8 g | Carbs 8.8 g | Fat 0.59 g
The Coffee Bean & Tea Leaf - Iced..
Per 100g | Calories 37
Protein 2.9 g | Carbs 6 g | Fat 0.11 g
The Coffee Bean & Tea Leaf - Caramel..
Per 100g | Calories 59
Protein 2.4 g | Carbs 10.9 g | Fat 0.44 g
