Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Juan Pollo - Beans - Medium has been given a composite ranking of 61, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 26% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 229.3 mg | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 520 mg 21.7%
Total Carbohydrates 58 g 19.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1103
Protein 62 g | Carbs 107.8 g | Fat 47.2 g
Per 100g | Calories 221
Protein 3.5 g | Carbs 24.1 g | Fat 12.6 g
Per 100g | Calories 310
Protein 19 g | Carbs 37 g | Fat 10 g
Per 100g | Calories 168
Protein | Carbs 25.6 g | Fat 4 g
Per 100g | Calories 15
Protein | Carbs 4 g | Fat 0 g
Per 100g | Calories 118
Protein | Carbs 2.35 g | Fat 14.1 g
Per 100g | Calories 238
Protein | Carbs 16.1 g | Fat 18.7 g
Per 100g | Calories 49
Protein | Carbs 13.2 g | Fat 0 g