No Name - Bean & Cheese Burritos has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for No Name - Bean & Cheese Burritos, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 29% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 352.1 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.5 g | 11.5% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 500 mg 20.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 8.6 g | Carbs 36.4 g | Fat 10.1 g
Per 100g | Calories 159
Protein 7.1 g | Carbs 28.7 g | Fat 4 g
Per 100g | Calories 197
Protein 6.3 g | Carbs 30.3 g | Fat 5.6 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 31 g | Fat 6.2 g
Per 100g | Calories 179
Protein 17.9 g | Carbs 0 g | Fat 12.5 g
Per 100g | Calories 260
Protein 10 g | Carbs 21 g | Fat 15 g
Per 100g | Calories 102
Protein 4.1 g | Carbs 19.4 g | Fat 0.95 g
Per 100g | Calories 417
Protein 8.3 g | Carbs 58.3 g | Fat 16.7 g