Taco Bell - Bean Burrito (no Cheese, W/ Sour Cream) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Bean Burrito (no Cheese, W/ Sour Cream) has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 27% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 7.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 7.9 g | Carbs 22.9 g | Fat 8.8 g
Per 100g | Calories 145
Protein 7.1 g | Carbs 20.7 g | Fat 3.7 g
Per 100g | Calories 164
Protein 8.2 g | Carbs 22.6 g | Fat 4.4 g
Per 100g | Calories 209
Protein 8.3 g | Carbs 23.4 g | Fat 9.2 g
Per 100g | Calories 178
Protein 11 g | Carbs 19.2 g | Fat 6.2 g
Per 100g | Calories 203
Protein 7.9 g | Carbs 22.9 g | Fat 8.8 g
Per 100g | Calories 164
Protein 6.3 g | Carbs 14.8 g | Fat 9 g
Per 100g | Calories 202
Protein 7.6 g | Carbs 28 g | Fat 6.7 g