BBQ Sauce 8 Recipe
BBQ Sauce 8 has a very high-calorie, very high-carb, low-fat and average-protein content.
The food contains 177.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing BBQ Sauce 8 has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 169.3 mg | 7.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0.06 g | 0.24% | Bottom 10% | Very Low |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.11 g | 0.22% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.02 g | 0.03% | Bottom 10% | Very Low |
| Saturated Fat | 0 g | 0.01% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 792 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 7549.2 mg 314.6%
Total Carbohydrates 177.2 g 59.1%
Dietary Fiber 2.7 g10.8%
Sugars 161.4 g
Protein 4.8 g 9.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dad's Barbecue Sauce
Per Serving | Calories 91
Protein 1.8 g | Carbs 23.4 g | Fat 0.35 g
The Smokin' Rev's BBQ Sauce
Per Serving | Calories 133
Protein 1.3 g | Carbs 34 g | Fat 0.42 g
Barbecue Sauce..... Barbados..
Per Serving | Calories 55
Protein 0.51 g | Carbs 13.1 g | Fat 0.28 g
The Chef's Secret Barbecue Sauce
Per Serving | Calories 13
Protein 0.21 g | Carbs 2.71 g | Fat 0.28 g
Penne With Spicy Red Sauce
Per Serving | Calories 182
Protein 2.8 g | Carbs 24 g | Fat 9 g
Dill Pickle Potato Chip Dip
Per Serving | Calories 385
Protein 1.8 g | Carbs 43.6 g | Fat 23.6 g
Maryland Hot Crab Dip
Per Serving | Calories 177
Protein 11.3 g | Carbs 2.45 g | Fat 13.4 g
Curried Egg and Artichoke Spread
Per Serving | Calories 5
Protein 0.25 g | Carbs 0.22 g | Fat 0.38 g
