Tony Roma's - Bbq Pulled Pork has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Tony Roma's - Bbq Pulled Pork has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 691.4 mg | 28.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.9 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.5 g | 31% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 980 mg 40.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 22 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - 6' BBQ Pulled Pork
Per 100g | Calories 169
Protein 11.9 g | Carbs 20.7 g | Fat 5 g
HoneyBaked - Bbq Pulled Pork
Per 100g | Calories 268
Protein 24.7 g | Carbs 5.6 g | Fat 16.2 g
Kraft - Gowich Stuffed Rolls - Bbq..
Per 100g | Calories 11
Protein 0.44 g | Carbs 1.97 g | Fat 0.16 g
Aramark - Bbq Pulled Pork
Per 100g | Calories 323
Protein 25.2 g | Carbs 12.9 g | Fat 18 g
Tony Roma's - Pulled Pork
Per 100g | Calories 176
Protein 19.8 g | Carbs 8.5 g | Fat 6.3 g
Tony Roma's - Original Bbq Sauce
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g
Tony Roma's - Country Style Ribs
Per 100g | Calories 198
Protein 15.5 g | Carbs 15.5 g | Fat 7.8 g
Tony Roma's - Original Barbecue Sauce
Per 100g | Calories 143
Protein 0 g | Carbs 34.3 g | Fat 0 g
