Annie's Homegrown - BBQ Cheddar Bunnies Bite Size Crackers has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Annie's Homegrown - BBQ Cheddar Bunnies Bite Size Crackers has been given a composite ranking of 23, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 42% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.7 mg | 6.7% | Mid 40% | Average |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 833.3 mg | 34.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.3 g | 21.1% | Top 30% | High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.8% | Top 30% | High |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.99 g 5%
Trans Fat 0 g
Cholesterol 6 mg 2%
Sodium 250 mg 10.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 524
Protein 14.3 g | Carbs 54.8 g | Fat 28.6 g
Per 100g | Calories 397
Protein 6.6 g | Carbs 72.8 g | Fat 9.9 g
Per 100g | Calories 232
Protein 9.8 g | Carbs 33.5 g | Fat 6.7 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 10 g
Per 100g | Calories 365
Protein 14.9 g | Carbs 68 g | Fat 3.3 g
Per 100g | Calories 458
Protein 6.5 g | Carbs 58.8 g | Fat 22.9 g
Per 100g | Calories 49
Protein 2.1 g | Carbs 8.5 g | Fat 0.89 g
Per 100g | Calories 380
Protein 15.5 g | Carbs 64.8 g | Fat 7 g