Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
BBQ Bacon-Wrapped Chicken - Recipe and Nutrition Facts
29

BBQ Bacon-Wrapped Chicken Recipe

BBQ Bacon-Wrapped Chicken has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin C and Niacin.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing BBQ Bacon-Wrapped Chicken has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat25%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C14.4 mg24%
Thiamin0.29 mg19%
Niacin27.8 mg139%
Vitamin B60.68 mg34%
Folate12 mcg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron2.9 mg16%
Magnesium48 mg12%
Potassium389 mg11.1%
Sodium1379 mg57.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber0.8 g3.2%
Sugars15.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.5 g63%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%
Saturated Fat3.3 g16.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 367 Calories from Fat 94

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 1379 mg 57.5%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 0.8 g3.2%

Sugars 15.8 g

Protein 31.5 g 63%

Vitamin A 1% Vitamin C 24%

Calcium 5% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/bbq-bacon-wrapped-chicken/detail.aspx Embed Table:

Related Searches

32

BBQ Chicken Crescents

Per Serving | Calories 187
Protein 9 g | Carbs 14.1 g | Fat 9.9 g

33

BBQ Chicken

Per Serving | Calories 602
Protein 42.3 g | Carbs 1.3 g | Fat 44.7 g

25

Barbeque Bacon Chicken Bake

Per Serving | Calories 284
Protein 28.8 g | Carbs 17.3 g | Fat 10.1 g

45

Celeste - Barbecue Sauced Chicken..

Per 100g | Calories 350
Protein 13 g | Carbs 48 g | Fat 12 g

57

Grandma's Homemade Pizza ala 'Da..

Per Serving | Calories 212
Protein 7 g | Carbs 24.5 g | Fat 9.7 g

41

Brown Rice Pudding III

Per Serving | Calories 136
Protein 3.4 g | Carbs 15.1 g | Fat 6.7 g

79

Purple Cauliflower Pasta

Per Serving | Calories 289
Protein 8.3 g | Carbs 37.2 g | Fat 12.6 g

51

Beef and Spinach Curry

Per Serving | Calories 666
Protein 34.3 g | Carbs 11.5 g | Fat 54.5 g