Baskin Robbins - Baskin Robbins Hard Candy Tanganilla has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 91.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Baskin Robbins Hard Candy Tanganilla has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 15% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 317.5 mg | 13.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.7 g | 30.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 77.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 388
Protein 0 g | Carbs 94.2 g | Fat 0 g
Per 100g | Calories 398
Protein 0 g | Carbs 83.2 g | Fat 5.9 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 340
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 10.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 91.7 g | Fat 7.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 91.7 g | Fat 7.1 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 27.3 g | Fat 10.6 g