Chick-fil-A - Basil Vinaigrette Salad Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 11.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Chick-fil-A - Basil Vinaigrette Salad Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 457.1 mg | 19% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | Top 10% | Very High |
Saturated Fat | 8.6 g | 42.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 0 g | Carbs 6.7 g | Fat 46.7 g
Per 100g | Calories 118
Protein 7.1 g | Carbs 5.9 g | Fat 7.3 g
Per 100g | Calories 388
Protein 0 g | Carbs 21.2 g | Fat 35.3 g
Per 100g | Calories 288
Protein 13.3 g | Carbs 28.8 g | Fat 13.3 g
Per 100g | Calories 238
Protein 24.7 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 235
Protein 23.5 g | Carbs 8.8 g | Fat 11.2 g
Per 100g | Calories 229
Protein 23.8 g | Carbs 8.8 g | Fat 11.5 g