Basil Shrimp Kabobs Recipe
Basil Shrimp Kabobs has a average-calorie, low-carb, average-fat and high-protein content.
With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Basil Shrimp Kabobs has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 23% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.5 g | 3.2% | ||
| Dietary Fiber | 2.1 g | 8.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.3 g | 26.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13.1% | ||
| Saturated Fat | 1.2 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 167 Calories from Fat 0
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 86 mg 28.7%
Sodium 168 mg 7%
Total Carbohydrates 9.5 g 3.2%
Dietary Fiber 2.1 g8.4%
Sugars
Protein 13.3 g 26.6%
Vitamin A Vitamin C
Calcium 4.8% Iron 12.8%
*Based on a 2000 Calorie diet
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Basil Shrimp Kebabs 1
Per Serving | Calories 375
Protein 38.1 g | Carbs 15.2 g | Fat 17.9 g
Prosciutto-Wrapped Basil Shrimp
Per Serving | Calories 99
Protein 13 g | Carbs 0 g | Fat 5 g
