President's Choice - Basil Parmesan Vinaigrette Salad Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing President's Choice - Basil Parmesan Vinaigrette Salad Dressing has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 91% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 1164 mg | 48.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 0 g | Carbs 21.2 g | Fat 35.3 g
Per 100g | Calories 118
Protein 7.1 g | Carbs 5.9 g | Fat 7.3 g
Per 100g | Calories 282
Protein 0 g | Carbs 7.1 g | Fat 28.2 g
Per Serving | Calories 224
Protein 7.8 g | Carbs 3.8 g | Fat 20.7 g
Per 100g | Calories 99
Protein 0 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 66
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 348
Protein 0 g | Carbs 13.9 g | Fat 34.8 g
Per 100g | Calories 486
Protein 6.9 g | Carbs 6.9 g | Fat 48.6 g