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Basil Butter 5 - Recipe and Nutrition Facts
1

Basil Butter 5 Recipe

Basil Butter 5 has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 0.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Basil Butter 5 has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat99%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1117.7 mg46.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.34 g0.11%Bottom 10%Very Low
Dietary Fiber0.17 g0.68%Bottom 30%Low
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat157.4 g242.1%Top 10%Very High
Saturated Fat99.7 g498.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1629 Calories from Fat 1657

% Daily Value *

Total Fat 184.1 g 283.2%

Saturated Fat 116.6 g 583%

Trans Fat

Cholesterol 488 mg 162.7%

Sodium 1307.7 mg 54.5%

Total Carbohydrates 0.4 g 0.13%

Dietary Fiber 0.2 g0.8%

Sugars 0.1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/basil-butter-444966 Embed Table:

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