Wawa - Barq'S Root Beer 44 Oz. has a high-calorie, very high-carb, low-fat and low-protein content.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Barq'S Root Beer 44 Oz. has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 105 mg | 4.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 116 g | 38.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 105 mg 4.4%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Del Taco - Kids Barq's Root Beer
Per 100g | Calories 220
Protein 0 g | Carbs 60 g | Fat 0 g
Figaro's Italian Pizza - Mug Root..
Per 100g | Calories 300
Protein 0 g | Carbs 78 g | Fat 0 g
Meatheads Burgers & Fries - Barq's..
Per 100g | Calories 49
Protein 0 g | Carbs 13.3 g | Fat 0 g
IHOP - Mug Root Beer 16 Oz
Per 100g | Calories 29
Protein 0 g | Carbs 7.3 g | Fat 0 g
Wawa - Sprite 22 Oz.
Per 100g | Calories 190
Protein 0 g | Carbs 50 g | Fat 0 g
Wawa - New Egg Salad Everything Bagel
Per 100g | Calories 660
Protein 21 g | Carbs 62 g | Fat 39 g
Wawa - Honey Smoked Turkey And Egg..
Per 100g | Calories 620
Protein 40 g | Carbs 67 g | Fat 21 g
Wawa - Pulled Pork Classic
Per 100g | Calories 520
Protein 46 g | Carbs 63 g | Fat 10 g
