Barbeque Chicken Wings (singapore Hawker) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Barbeque Chicken Wings (singapore Hawker) has been given a composite ranking of 29, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 63% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330.6 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 154 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 324 mg 13.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14.8 g 29.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 16.5 g | Carbs 7.7 g | Fat 14.3 g
Per 100g | Calories 220
Protein 16.5 g | Carbs 7.7 g | Fat 14.3 g
Per 100g | Calories 212
Protein 15.3 g | Carbs 8.2 g | Fat 12.9 g
Per 100g | Calories 158
Protein 15.3 g | Carbs 0 g | Fat 11.2 g
Per 100g | Calories 116
Protein 5.8 g | Carbs 17.3 g | Fat 1.6 g
Per 100g | Calories 142
Protein 10 g | Carbs 12.6 g | Fat 5.3 g
Per 100g | Calories 220
Protein 15.8 g | Carbs 26.6 g | Fat 5.4 g
Per 100g | Calories 268
Protein 24.7 g | Carbs 5.6 g | Fat 16.2 g