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Barbecued Shrimp With Mango Lime Mayonnaise - Recipe and Nutrition Facts
47

Barbecued Shrimp With Mango Lime Mayonnaise Recipe

Barbecued Shrimp With Mango Lime Mayonnaise has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Barbecued Shrimp With Mango Lime Mayonnaise, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat57%
 Calories from Carbs27%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium15.7 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.37 g0.12%Bottom 10%Very Low
Dietary Fiber0.02 g0.07%Bottom 10%Very Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.22 g0.43%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.35 g0.54%Bottom 10%Very Low
Saturated Fat0.03 g0.17%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 33 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 12.6 mg 4.2%

Sodium 94.5 mg 3.9%

Total Carbohydrates 2.2 g 0.7%

Dietary Fiber 0.1 g0.4%

Sugars 1.4 g

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/barbecued-shrimp-with-mango-lime-mayonnaise-371407 Embed Table:

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