Barbecued Shrimp With Mango Lime Mayonnaise has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Barbecued Shrimp With Mango Lime Mayonnaise, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 57% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.7 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.37 g | 0.12% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.07% | Bottom 10% | Very Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.43% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.35 g | 0.54% | Bottom 10% | Very Low |
Saturated Fat | 0.03 g | 0.17% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 33 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 12.6 mg 4.2%
Sodium 94.5 mg 3.9%
Total Carbohydrates 2.2 g 0.7%
Dietary Fiber 0.1 g0.4%
Sugars 1.4 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 137
Protein 2.6 g | Carbs 11.6 g | Fat 8.9 g
Per Serving | Calories 192
Protein 19.3 g | Carbs 0.32 g | Fat 12.2 g
Per Serving | Calories 145
Protein 13.9 g | Carbs 8.1 g | Fat 5.5 g
Per Serving | Calories 67
Protein 6.6 g | Carbs 2.3 g | Fat 3.4 g
Per Serving | Calories 144
Protein 9 g | Carbs 6 g | Fat 9.3 g
Per Serving | Calories 197
Protein 13.7 g | Carbs 6 g | Fat 12.9 g
Per Serving | Calories 327
Protein 8.9 g | Carbs 51.8 g | Fat 9.2 g
Per Serving | Calories 195
Protein 9.6 g | Carbs 15 g | Fat 10.6 g