Wegmans - Recipes - Barbecue Spiced Grilled Chicken Breast has a average-calorie, low-carb, average-fat and very high-protein content.
With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Recipes - Barbecue Spiced Grilled Chicken Breast has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 7% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 600 mg | 25% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 42 g | 84% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 600 mg 25%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ponderosa Steakhouse - Bacon & Bbq..
Per 100g | Calories 791
Protein 50 g | Carbs 114 g | Fat 16 g
Ponderosa Steakhouse - Bbq Chicken..
Per 100g | Calories 583
Protein 42 g | Carbs 93 g | Fat 6 g
Salad Spinners - BBQ Dude - Grilled..
Per 100g | Calories 92
Protein 9.4 g | Carbs 10.2 g | Fat 1.7 g
Salad Spinners - BBQ Dude - Chicken..
Per 100g | Calories 109
Protein 8.9 g | Carbs 10.5 g | Fat 3.9 g
Wegmans - Recipes - Bouillabaisse..
Per 100g | Calories 130
Protein 18 g | Carbs 6 g | Fat 4 g
Wegmans - Recipes - Apple Cinnamon..
Per 100g | Calories 360
Protein 9 g | Carbs 49 g | Fat 16 g
Wegmans - Recipes - Open-Faced Soft..
Per 100g | Calories 600
Protein 28 g | Carbs 38 g | Fat 38 g
Wegmans - Recipes - Pan-Seared Pork..
Per 100g | Calories 250
Protein 26 g | Carbs 6 g | Fat 14 g
