The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Gefen - Barbecue Sauce, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Bottom 30% | Low |
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 990 mg 41.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 0 g | Carbs 46.7 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 216
Protein | Carbs 56.8 g | Fat
Per 100g | Calories 147
Protein | Carbs 40 g | Fat
Per 100g | Calories 125
Protein 26.8 g | Carbs | Fat 1.8 g
Per 100g | Calories 340
Protein 12.7 g | Carbs 72.7 g | Fat 0 g
Per 100g | Calories 353
Protein 13.9 g | Carbs 73.1 g | Fat 3.8 g
Per 100g | Calories 184
Protein 21.1 g | Carbs 60.5 g | Fat