Bar S - Bar S Bacon Smoked, Thick has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bar S - Bar S Bacon Smoked, Thick has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 897.3 mg | 37.4% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.8 g | 33.6% | Top 30% | High |
| Saturated Fat | 8.5 g | 42.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 370 mg 15.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsBar S - Bar S Bacon Smoked
Per 100g | Calories 141
Protein 7.1 g | Carbs 0 g | Fat 12.3 g
Bar S - Bar S Sliced Bacon Thick
Per 100g | Calories 119
Protein 5.3 g | Carbs 0 g | Fat 10.6 g
Hempler's - Hempler's Bacon Smoked,..
Per 100g | Calories 12
Protein 1.2 g | Carbs 0 g | Fat 0.88 g
Fischer's - Bacon Thick Hickory..
Per 100g | Calories 132
Protein 9.3 g | Carbs 0 g | Fat 10.6 g
Related Searches
Open Nature - Open Nature Bacon..
Per 100g | Calories 206
Protein 0 g | Carbs 0 g | Fat 20.6 g
Plumrose - Bacon Hearty Country Style..
Per 100g | Calories 162
Protein 10.3 g | Carbs 0 g | Fat 13.2 g
Tyson - Tyson Bacon Thick Cut,..
Per 100g | Calories 216
Protein 12.3 g | Carbs 0 g | Fat 18.5 g
Jimmy Dean - Jimmy Dean Skillets..
Per 100g | Calories 180
Protein 7.8 g | Carbs 11 g | Fat 10.2 g
Bar S - Ham Classic Chopped
Per 100g | Calories 212
Protein 12.3 g | Carbs 10.6 g | Fat 12.3 g
Bar S - Bacon Smoked Sliced
Per 100g | Calories 24
Protein 1.2 g | Carbs 0 g | Fat 2.1 g
Bar S - Bar S Sliced Bacon Thick
Per 100g | Calories 119
Protein 5.3 g | Carbs 0 g | Fat 10.6 g
Bar S - Bar S Turkey Breast Premium..
Per 100g | Calories 108
Protein 15.4 g | Carbs 6.2 g | Fat 1.5 g
