Newman's Own Organics - Bar, Butter Toffee Milk has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Newman's Own Organics - Bar, Butter Toffee Milk, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 161.3 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 50.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.8 g | 50.4% | Top 10% | Very High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 64 mg 2.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 479
Protein 5 g | Carbs 60.5 g | Fat 27.7 g
Per 100g | Calories 570
Protein 5.4 g | Carbs 54.3 g | Fat 35.3 g
Per 100g | Calories 504
Protein 7.6 g | Carbs 58 g | Fat 27.7 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 55.4 g | Fat 32.8 g
Per 100g | Calories 353
Protein 6.4 g | Carbs 77 g | Fat 3.2 g
Per 100g | Calories 353
Protein 6.4 g | Carbs 77 g | Fat 3.2 g
Per 100g | Calories 504
Protein 7.6 g | Carbs 58 g | Fat 27.7 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 55.4 g | Fat 32.8 g