Big Bob Gibson Bar-B-Que - Bar-B-Q Championship Red Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Big Bob Gibson Bar-B-Que - Bar-B-Q Championship Red Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 727.8 mg | 30.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.2 g | 10.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 52 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 3.3 g | Carbs 16.5 g | Fat 1.7 g
Per 100g | Calories 150
Protein 0 g | Carbs 36.6 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 64
Protein 0 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 500
Protein 0 g | Carbs 35.7 g | Fat 42.9 g
Per 100g | Calories 69
Protein 0 g | Carbs 16.5 g | Fat 0 g
Per 100g | Calories 125
Protein 1.6 g | Carbs 25 g | Fat 0.78 g
Per 100g | Calories 231
Protein 0 g | Carbs 6.6 g | Fat 19.8 g
Per 100g | Calories 143
Protein 0 g | Carbs 31.4 g | Fat 0 g