Banana Toffee Bars W/ Browned Butter Icing has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Banana Toffee Bars W/ Browned Butter Icing has been given a composite ranking of 52, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 32% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.2 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.33 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.19% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% | Bottom 10% | Very Low |
Saturated Fat | 0.18 g | 0.92% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 96 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 14.1 mg 4.7%
Sodium 71 mg 3%
Total Carbohydrates 15.2 g 5.1%
Dietary Fiber 0.3 g1.2%
Sugars 8.9 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 235
Protein 1.6 g | Carbs 11.5 g | Fat 21.1 g
Per Serving | Calories 266
Protein 3.3 g | Carbs 40 g | Fat 11.1 g
Per Serving | Calories 352
Protein 5.3 g | Carbs 33.1 g | Fat 22.7 g
Per Serving | Calories 395
Protein 7.4 g | Carbs 86.6 g | Fat 3.2 g
Per Serving | Calories 265
Protein 2.5 g | Carbs 44.4 g | Fat 9.5 g
Per Serving | Calories 462
Protein 8.3 g | Carbs 53.3 g | Fat 26.3 g