Custom Smoothie - Banana Lime Sublime has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Custom Smoothie - Banana Lime Sublime has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 77% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.7 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0.25 g | 1% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.09 g | 0.14% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 276 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 106.5 mg 4.4%
Total Carbohydrates 53.7 g 17.9%
Dietary Fiber 1.7 g6.8%
Sugars 16.3 g
Protein 14.5 g 29%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whole Foods Market - Organic Lime..
Per 100g | Calories 55
Protein 0 g | Carbs 14.5 g | Fat 0 g
Calistoga - Lime Essence Mineral..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Ferrero - Tic Tac Lime & Orange (1..
Per 100g | Calories 389
Protein 0 g | Carbs 96 g | Fat 0 g
Gatorade Rain - 20 Oz. Bottle - Lime
Per 100g | Calories 23
Protein 0 g | Carbs 6.2 g | Fat 0 g
Custom Smoothie - Bop
Per 100g | Calories 58
Protein 2.4 g | Carbs 12.3 g | Fat 0.15 g
Custom Smoothie - Just Peachy
Per 100g | Calories 47
Protein 2.3 g | Carbs 11.7 g | Fat 0.15 g
Custom Smoothie - Beach Breezer
Per 100g | Calories 41
Protein 2.4 g | Carbs 7.1 g | Fat 0.18 g
Custom Smoothie - Orange Creamsicle -..
Per 100g | Calories 41
Protein 3.7 g | Carbs 6 g | Fat 0.29 g
